Dancing gives you an opportunity to develop strong social ties which contribute   to self-esteem and a positive outlook. Health benefits and risks to dancing depend on how much oomph you put into it. Different types of dance require varying             amounts of energy. If you have heart disease or other medical concerns, check with   your doctor before taking up dance as a new activity. 

 

    To a dancer, floor is treasure. There are many places we can go to dance outside of our community. For a nominal fee, you can enjoy an elegant floor and some light   refreshments. Truly a paradise for dancers! 

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1.   Every last Friday of month:

Palomar Smooth Dancers 

Please visit website http://www.palomarsmoothdancers.com

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2.   Every Wednesday of week: 

Encinitas Rotary Seniors Ballroom Dance

Please visit website http://www.dancenorthcounty.com/Seniors%20Dance.html

 

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